In 100 g (Grams) of Rose Hips, wild (Northern Plains Indians) there is 12 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Rose Hips, wild (Northern Plains Indians).

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Rose Hips, wild (Northern Plains Indians)

Rose Hips, wild (Northern Plains Indians) is a type of American Indian Alaska Native Foods. The most significant nutrients in Rose Hips, wild (Northern Plains Indians) are listed below.

Water	58.66 g	58.66%
Energy (calorie)	162 kcal
Energy (joule)	679 kJ
Protein	1.6 g	1.6%
Total lipid (fat)	0.34 g	0.34%
Ash	1.18 g	1.18%
Carbohydrate, by difference	38.22 g	38.22%
Fiber, total dietary	24.1 g	24.1%
Sugars, total	2.58 g	2.58%
Sucrose	0.07 g	0.07%
Glucose (dextrose)	1.34 g	1.34%
Fructose	1.16 g	1.16%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	169 mg	0.17%
Iron, Fe	1.06 mg
Magnesium, Mg	69 mg	0.07%
Phosphorus, P	61 mg	0.06%
Potassium, K	429 mg	0.43%

Nutrients in Rose Hips, wild (Northern Plains Indians)